Aloe
Vera, also known as the ‘plant of immortality’ by the ancient Egyptians, was
used for its healing properties since time immemorial. The
scientific epithet ‘vera’ means true and genuine. Aloe Vera plants are
commonly found in the African regions and belong to the family of Liliaceae,
known for its succulent or fleshy leaves. Aloe
vera is a stemless or very
short-stemmed succulent plant growing to
60–100 cm (24–39 in) tall, spreading by offsets. The leaves are thick
and fleshy, green to grey-green, with some varieties showing white flecks on
their upper and lower stem surfaces. The margin of the leaf is serrated and has small
white teeth. The flowers are produced in summer on a spike up to 90 cm
(35 in) tall, each flower being pendulous, with a yellow tubular corolla 2–3 cm
(0.8–1.2 in) long. Like other Aloe species, Aloe
vera forms arbuscular mycorrhiza, asymbiosis that allows the
plant better access to mineral nutrients in soil. Aloe Vera leaf looks unique;
lanceolate, it doesn’t have any stems and the edges of leaves have tiny spikes.
The Aloe leaf structure is made up of four layers:
Rind - the outer protective layer;
Sap - a layer of bitter fluid which helps
protect the plant from animals;
Mucilage
Gel - the inner part
of the leaf that is filleted out to make Aloe Vera gel.
Aloe Vera (inner gel) contains the 8 essential
Amino Acids that the human body needs but cannot manufacture.
Aloe Vera is
considered to be a miracle plant. Since, it contains phytochemicals and other
nutrients which are beneficial for hair, health and skin. Aloe Vera extracts
are also used in food and energy drinks. It is a very good habit to drink aloe
vera juice on empty stomach every morning, to get maximum benefits of this
plant.
Product
Aloe Vera is a
popular ingredient in skincare products, gel, powder, juices, and herbal
remedies. Though these products have their advantages, it’s hard to improve
upon the effectiveness of Aloe gel straight from the leaf of the plant. You can
also make fresh aloe juice at home by cutting the leaf and extracting the aloe
gel from it. Aloes are tough, low maintenance plants, and easy to grow indoors.
Harvesting the Aloe gel for yourself allows you to access the good stuff at its
freshest, most concentrated, and most effective. This is especially important
when using Aloe topically. If you choose to ingest it, you can control the
concentration of Aloe in your juice mixtures and smoothies.
The Aloe Vera Gel and Aloe Vera Juice
There is much
confusion between Aloe Vera Gel and Aloe Vera Juice with the two often being
thought synonymous. The term Gel refers to the inner leaf only, whereas Juice
refers to "Aloe Latex" a bitter substance found just under the skin
of the leaf.
Leading
authorities on Aloe Vera maintain that only Aloe Vera gel as fresh as
preservation allows from the inner leaf has any remarkable properties.
Nutritional Value:
Aloe vera consist
as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200
active enzymes. Aloe vera contains Vitamin A, B1, B2, B6 and B12, Vitamin C and
E, folic acid and Niacin. Minerals found in aloe vera include copper, iron,
sodium, calcium, zinc, potassium, chromium, magnesium and manganese. The
nutrients naturally present in aloe vera makes it a potential herbal product
that can be safely used both internally and externally. This exotic plant
contains other beneficial compounds like polysaccharides,
mannans, polymannans,
anthraquinone C-glycosides,
anthrones, anthraquinones,
such
as emodin, and various
lectins. The presence of
these nutrients makes it possible to use aloe vera for variety of therapeutic
purposes. Aloe vera not only cures the skin, health and hair problems, it so
soothing that it also helps you to relax. Let’s have a look at various aloe
vera uses and benefits.
Benefits/ uses/ medicinal value Of Aloe Vera:
There are around
400 species of Aloe, but it is the Aloe Barbadensis Miller (Aloe Vera or
"true aloe") plant which has been of most use to mankind because of
the medicinal properties it displays. Aloe Vera contains over 200 active
components including vitamins, minerals, amino acids, enzymes, polysaccharide,
and fatty acids – no wonder it’s used for such a wide range of remedies! The
bulk of the aloe vera leaf is filled with a clear gel-like substance, which is
approximately 99% water. Aloe Vera is highly regarded as a miracle or wonder
plant for its healing properties. You must have seen this ornamental plant in
terrace gardens, but didn’t realize its worth. The various healing properties
make aloe vera a favourite choice among organic and fitness enthusiasts. This
magical plant is used for the treatment of various kinds of diseases and
illness. Here is a list of the Benefits of Aloe Vera (including some
medicinal uses):
1. Aloe Vera Is High in Vitamins & Minerals:
Aloe Vera
contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3
(niacin), B6. Aloe Vera is also one of the few plants that contains vitamin
B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium,
zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.
2. Aloe Vera is High in Amino Acids & Fatty Acids
Amino acids are
the building blocks of protein. There are about 22 amino acids that are
necessary for the human body and it is said that 8 of these are essential.
Estimates of the amino acids found in aloe range from 18-20 amino acids, with
all 8 essential amino acids. Aloe vera also includes quite an impressive range
of fatty acids. Aloe contains three plant sterols, which are important fatty
acids – HCL cholesterol (which lowers fats in the blood), campesterol, and
B-sitosterol. All are helpful in reducing symptoms of allergies and acid
indigestion. Other fatty acids include linoleic, linolenic, myristic, caprylic,
oleic, palmitic, and stearic.
3. Boosts Your Vitamin & Mineral Intake
This juice is a
cornucopia of vitamins and minerals. Very few drinks or foods can boast these
large amounts. It contains:
- Vitamins A, C, E.
- Contingent of B including B1, B2, B3, B6 & B12.
- Folic Acid
- Choline
What is more, it
has over twenty different minerals. For example, there’s:
- Calcium
- Sodium
- Potassium
- Selenium
- Iron
It also contains
fatty acids and 8
essential amino acids. Overall,
this one has more bang for the buck than any other choice on the market right
now.
4. Aloe Vera is an Adaptogen
Aloe vera is a
well-known adaptogen. An adaptogen is something that boosts the body’s natural
ability to adapt to external changes and resist illness. It is thought that
aloe’s power as an adaptogen balances the body’s system, stimulating the
defense and adaptive mechanisms of the body. This allows you an increased
ability to cope with stress (physical, emotional and environmental stress like
pollution)
5. Aids Digestion and Treats Intestinal Issues:
Aloe vera when
taken internally aids in digestion and effectively cleanses the digestive
system. Aloe vera works as a laxative which makes it easier for the food
particles to pass through the intestine. Thus aloe vera helps those who suffer
severe constipation problems. Drinking aloe vera juice regularly helps to detoxify the body which in
turns improves daily bowel movements. It alleviates acidity, inflammation and
intestinal ulcers. Aloe vera has a soothing effect on the stomach walls and
relieves stomach ache. Aloe vera helps to cure Crohn’s disease and peptic
ulcers. Aloe also helps to decrease the
amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora
in balance. Aloe is also a vermifuge, which means it helps to rid the body of
intestinal worms.
We can all face
issues with our digestive tract such as:
- Ulcers
- Acid Reflux
- General Irritation
This natural
liquid has three properties that
can improve stomach health
and reduce irritation:
- Firstly, it is an adaptogen that can regulate your organism and make your bowel movements more regular.
- Secondly, it ease acid reflux and irritable bowel syndrome by soothing and regulating your systems.
- Thirdly, it can rid your body of worms because it is a vermifuge as well.
All of these work
together to promote proper digestion.
6. Aloe Helps Boost the Immune System
I think given the
stresses of our daily lives, every one can use a boost to their immune systems.
The polysaccharides in aloe vera juice stimulate macrophages, which are the
white blood cells of your immune system that fight against viruses. Aloe is
also an immune enhancer because of its high level of anti-oxidants, which help
combat the unstable compounds known as free-radicals, contributing to the aging
process. (Free radicals are a bi-product of life itself, it is a naturally
occurring process but we can overload ourselves with unnecessary free-radicals
by living an unhealthy lifestyle). Aloe is also an antipyretic which means it
used to reduce or prevent fever.
7. Weight Loss – A Secondary effect
Improving your digestion,
and detoxifying your body will have a secondary effect of promoting weight loss
because when you start to improve your digestion you naturally eliminate more
efficiently, which is a primary way that we all detoxify – through our bowels.
This will lighten your toxic load on your body and will give you more energy.
8. Lowers High Cholesterol
Medical studies
have shown that beta (β) sitosterol can bring its high levels in your
blood under control. This substance is a type of sterol with a similar chemical
structure to cholesterol.
However, it stops
its absorption and helps to reduce its overall levels in your body and promotes
good health.
9. Treats Inflammation, Wounds and Burns:
Inflammation is
the body’s first reaction to damage. The damage can be caused by physical means
or due to chemical reactions. Aloe vera has been used in traditional medicine
and general home remedies in the recent times to cure cuts, wounds, burns,
abrasions, inflammations and skin breakage.
Aloe vera
contains plant steroids which help in reducing inflammation naturally. So aloe
vera is used in orthodox or traditional medicine as steroidal drugs. Aloe vera
also contains salicylic acid and its salts salicylates; it helps to curb
inflammation by inhibiting the production of hormones like prostaglandins.
Salicylic acid is like aspirin and has the potential of reducing inflammation
by destroying the bacteria that cause inflammation.
You can use aloe
vera to reduce inflammation without the fear of side effects. Drinking aloe
vera juice regularly eases swollen and painful joints and reduces the stiffness
of bones. It is excellent for treating
scars, burns and cuts.
It also soothes wound or cuts and fights bacteria that occur due to wounds. The
cooling effect of the plant helps to regenerate new cells and helps in
rebuilding the damaged tissue.
10. Good for Female Reproductive System:
Aloe vera tonic
is wonderful for the female reproductive system. It helps to rejuvenate the
uterus. It is very beneficial to drink aloe vera juice if you are experiencing
painful menstrual cycle.
11. Cardiovascular Health
There hasn’t been
a lot of studies conducted on aloe’s effect on cardiovascular health, but there
has been some research to show that aloe vera extract injected into the blood,
greatly multiplies the oxygen transportation and diffusion capabilities of the
red blood cells. According to a study published in the 2000 issue of the
British Medical Journal, beta sitosterol helps to lower cholesterol. By
regulating blood pressure, improving circulation and oxidation of the blood,
lowering cholesterol, and making blood less sticky, aloe vera juice may be able
to help lower the risk of heart disease.
12. Treats Respiratory Disorders:
This versatile
plant is also useful for treating respiratory disorders and is particularly
useful for those who get frequent attacks of cold, flu, bronchitis herpes,
running nose and other respiratory disorders.Aloe vera contains Vitamin C which
helps to prevent colds, cough and flu.
13. Treats Diabetes:
The dried gel of
aloe vera is used to treat diabetes as it helps to lower blood sugar
level by decreasing
insulin resistance and also lowers the triglyceride levels in the liver and
plasma. Aloe vera helps to improve the blood quality naturally by decreasing
the levels of cholesterol and triglyceride. Since, aloe vera helps to control
cholesterol, triglycerides and blood sugar; it directly helps to prevent
cardiovascular disease. Aloe vera keeps the blood fresh and rich in oxygen. There
are studies that have been done to show some improvements in glucose levels
when patients drank aloe vera juice.
There are three
compounds in it that help to provide this benefit:
- Lectins
- Mannans
- Anthraquinones
14. Stimulates Metabolism:
Aloe vera juice
also increases energy level and helps to maintain a healthy body weight.
Drinking aloe vera juice regularly stimulates the metabolism and helps the body
to burn calories more quickly. So aloe vera keeps you slim naturally.
15. Alkalizes Your Body
Our bodies
maintain a balance between acidity and alkalinity which is influenced by the
foods that we take in. This juice makes your inner systems more alkaline
which minimizes bad effects of the acidic stuff that we eat.
The optimum level
we should eat is 80% alkaline and 20 % acidic. This
liquid helps by alkalizing our organism and since diseases do not survive in such an
environment this can stave off illness.
16. Removes Toxins
When it is
produced it has a natural gel-like consistency even when it is first harvested.
If you split its leaf and allow liquids to flow out you can see how it does not
flow quickly like water but more slowly. This property (when you drink it)
absorb toxins from your gastrointestinal tract. When it absorbs these bad
substances they travel through your organism and are discarded rather than
entering your body.
17. Oral and Dental Health:
According to a
study published in the Journal of Ethnopharmacology, it's extremely
helpful in the treatment of gum diseases like gingivitis, periodontitis, gums
and oral hygiene. Its natural anti-bacterial and anti-microbial actions promote
cell growth and healing. Aloe vera gels are also used in a variety of
tooth gels which prevent bleeding gums and mouth ulcers. It also provides quick
relief to people who experience burning mouth symptoms. It is a powerful
antiseptic in pockets where normal cleaning is difficult and its antifungal
properties help greatly in the problem of denture stomatitis, apthous ulcers,
cracked and split corners of the mouth.
18. Its nutrient rich for good health
This solid
material contains over 75 different nutrients including vitamins, minerals,
enzymes, sugars, anthraquinones or phenolic compounds, lignin, saponins,
sterols, amino acids and salicylic acid.
19. Aloe Helps in Detoxification
Aloe Vera is a
gelatinous plant food, just like seaweeds and chia seeds. The main benefit to
consuming gelatinous plant foods in your diet is that these gels move through
the intestinal tract absorbing toxins along the way and get eliminated through
the colon. This will help the proper elimination of waste from your body and
help the detoxification of your body.
Skin Benefits Of Aloe Vera:
Getting an aloe
vera plant proves to be helpful in more than one way. It is worth a try as a
natural approach to ageless skin. Aloe vera has several properties that
are effective in treating a variety of skin conditions like flaky or dry skin, eczema,
genital herpes, dandruff, psoriasis, canker sores, skin ulcers and others, cosmetic
ailments, and hair and scalp problems to many more according to the Mayo
Clinic.
Due to its many
uses and benefits to the skin and hair, aloe vera has now gained more popularity
and has become a staple ingredient in many beauty and skin care products. In
order to achieve proper skin restoration, aloe vera needs to be applied every
day. Applying aloe vera gel soon after taking a shower is advisable as the skin
is clean.
1. Heals Skin Issues:
The anti-allergic
property of aloe vera is useful in the treatment of various skin diseases like
eczema, psoriasis, itchy skin and so on. They are helpful in curing blisters,
insect bites and other allergic reactions as well. Aloe Vera face packs are a boon for people who have a
sensitive skin type.
2. Offers Healthy Glow:
Drinking aloe
vera juice supplies body with essential nutrients which help to produce and
maintain healthy skin. Aloe vera helps to remove dead cells and replenishes it
with new ones, giving the skin a radiant glow.
3. Treats Acne:
Aloe Vera’s
anti-inflammatory property helps to reduce acne greatly. It does not completely
cure the
4. Treats Sunburns & Reduces Stretch Marks:
Aloe vera gel
contains two hormones, Axim and Gibberellins which have wound healing and
anti-inflammatory properties. Aloe vera with its powerful healing capability
helps to treat sun burn at the epithelial level of the skin. It acts as a
protective shield for the skin and heals the skin quickly. It can also be used
as an after shave treatment for its healing properties can treat small cuts
caused by shaving. Aloe vera also helps to reduce stretch marks by healing the
wounds. This is one of the best benefits of aloe vera for skin.
5. It treats sunburn
Aloe Vera helps
with sunburn through its powerful healing activity at the epithelial level of
the skin, a layer of cells that cover the body. It acts as a protective layer
on the skin and helps replenish its moisture. Because of its nutritional
qualities and antioxidant properties, the skin heals quicker.
6. Improves Skin Firmness:
Aloe vera
contains a plethora of anti-oxidants like beta carotene, vitamins C and E that
improve the natural firmness of skin. Aloe vera helps to keep the skin hydrated
and italso improves the skin’s elasticity, therefore minimizing the appearance
of fine lines and wrinkles. Thus it refreshes the skin and makes it vibrant and
young looking. So for a young and healthy skin, start using aloe vera gel
today.
7. Lightens Skin:
Smooth and glowing
skin can be achieved easily by rubbing aloe vera gel on the face. Aloe vera
lightens the skin and helps to alleviate sun tanning and hyper pigmentation.
8. It acts as a moisturizer
Aloe moisturizes
the skin without giving it a greasy feel, so it`s perfect for anyone with an
oily skin complexion. For women who use mineral-based make-up, aloe vera acts
as a moisturizer and is great for the face prior to the application to prevents
skin drying. For men: Aloe vera gel can be used as an aftershave treatment as
its healing properties can treat small cuts caused by shaving.
9. It fights aging
As we age,
everyone begins to worry about the appearance of fine lines and the loss of
elasticity in their skin. Aloe leaves contain a plethora of antioxidants
including, beta carotene, vitamin C and E that can help improve the skin's
natural firmness and keep the skin hydrated.
10. Hydrates Your Body
Aloe vera gel has
many applications when used as a topical application to treat skin conditions
but it also has secondary benefits because it also works as a moisturizer and
has anti-aging properties that keep it looking young. Drinking AV juice
can keep you hydrated which is good for keeping it healthy. Additionally, it
gives your body the building blocks it needs to replenish old cells and
regenerate.
11. Beneficial for Dry Skin:
Aloe vera gel is
extremely beneficial for dry skin. Aloe vera is a natural moisturizer because
of the moisture content locked in it. This gel keeps the skin hydrated and
increases its elasticity. It also provides oxygen to the skin which strengthens
the skin tissue and keeps the skin healthy. Moreover, it moisturizes the skin
without making the skin greasy so it is perfect for oily skin. Once applied, it
releases natural vitamins and enzymes on the skin to produce a deep
moisturizing effect that helps to treat and restore its pH balance.
12. Lip Care:
Don’t need to go
for store bought lip balms all the time. You can prepare your own lip balm at
home with aloe vera gel in seconds. This is a super easy process that can be
even done by the kids. All you need to do is to heat a heaped teaspoon of
petroleum jelly in a double boiler. After it melts, add half a teaspoon of
fresh aloe vera gel and two drops of Vitamin E oil extracted from the capsule.
Switch off the stove and blend this mixture well. Pour it in a tube or an old
lip balm container when it is in the liquid state. Allow this lip balm to cool
and thicken in refrigerator and start using it on your lips. This will cure dry
and chapped lips very effectively than any other store bought lip balms.
13. Foot Care:
A homemade
nourishing aloe vera foot scrub can give you a peacock feather soft foot. Add
two teaspoons of sugar and 2 teaspoons of coarsely powdered rice powder
with a scoop of aloe vera gel to make an instant foot scrub. After soaking your
feet in warm water for 15 minutes, gently work this scrub out on your feet for
10 minutes to remove the dead skin cells without stripping off moisture. The
sugar and rice powder exfoliates the skin to remove dead cells while the aloe vera gels helps in rejuvenating your
foot with its calming properties. Follow this every week to achieve soft and
beautiful feet!
14. It lessens the visibility of stretch marks
The skin is like
one big piece of elastic that’ll expand and contract as needed to accommodate
growth. But if the skin stretches too far, too fast (due to pregnancy, rapid
weight gain or loss) the elasticity of the skin can be damaged. That’s what
leaves those unsightly stretch marks. These marks appear due to minor tears in
the layers of the skin caused by sudden and excessive stretching. Aloe vera gel
can help hide these stretch marks by healing these wounds.
Hair Benefits Of Aloe Vera:
1. Treats Hair Loss:
Aloe vera for hair loss treatment can be traced back to
the ancient Egyptian times. Aloe vera contains enzymes that promote hair
growth. The proteolitic enzymes found in aloe vera help to eradicate dead skin
cells on the scalp. Aloe Vera’s keratolic action breaks down the sebum and dead
scalp cells. Aloe Vera’s alkalizing properties balances the pH level of the
scalp and hair which results in further hair growth and retains moisture in the
scalp.
2. Treats Itchy and Inflamed Skin:
Aloe vera also
helps to eliminate itchy scalp and scalp dryness by its anti-pruritic
properties. It also alleviates pruritic ailments like psoriasis and eczema of
scalp. Aloe Vera’s enzymatic properties enable it to destroy excessive dead
skin cells of the scalp. It helps to reduce the redness, scaling, itching
and inflammation of scalp which directly benefits the hair.
3. Treats Dandruff:
Aloe vera is also
used in dandruff treatment. The natural enzymes found in aloe vera soothe and
moisturize the scalp that helps to eliminate the scalp dryness
that causes dandruff.
Thus its anti-fungal properties alleviate dandruff problem. It alleviates
the dry and itchy feeling that accompanies dandruff and oiliness. Aloe vera
brings a refreshing and cooling sensation to the scalp.
4. Good Conditioner:
Aloe vera is a
great conditioning agent that restores the hair’s shine and luster, and leaves
the hair silky and smooth. The gel like substance found in aloe vera leaves is
similar to keratin in chemical composition. This enables it to penetrate easily
along the scalp. The scalp absorbs the benefits of aloe vera up to 7 layers
deep and provides deep conditioning to the scalp. The amino acids present in
aloe vera add strength and luster to the hair. It also enhances the beauty and
suppleness of the hair. It control frizzy hair and does not leave behind any
greasy build up.
5. Restores Hair’s Strength and Beauty:
The essential
nutrients and vitamins found in aloe vera makes it an indispensible material
for shampoos and conditioner. These vitamins and minerals aid in restoring
hair’s strength and beauty. When combined with oils like coconut and jojoba
oil, aloe vera can make a revitalizing shampoo.
6. Perfect Hair Rinse:
Aloe vera gel is
a perfect rinse for oily hair without making the hair brittle. Mix one
part of aloe vera juice with two parts of lemon juice and apply the mixture to
the shaft of hair. The acid from lemon strips away excess oil without any
adverse effect of chemicals and aloe vera juice prevents dryness of the hair.
7. Repairs Dry and Damaged Hair:
Aloe vera gel
also repairs dry and damaged hair in a short span of time. Aloe vera contains a
good amount of protein which is necessary for maintaining the good health of
the hair. By going through the hair shaft, aloe gel cures each strand restoring
the natural beauty of the hair. In addition, it reinforces the outer layer of
the hair which gives you a more manageable crown of glory. It softens,
fortifies and rejuvenates by flushing out the dirt particles and bacteria from
the scalp. A clean scalp helps to promote hair growth.
8. Treats Alopecia:
Alopecia or male
pattern baldness is a common hair problem faced by men. This is a kind of hair
loss that occurs at a particular part of the head or leads to full hair loss.
This scalp condition can be reduced by regular usage of aloe vera. This is
mainly because it rejuvenates the hair follicles and helps to reduce hair fall.
Aloe Vera is
respected for its potential healing properties by those who believe in
naturopathy. Aloe vera helps to prevents cancer by destroying any free radicals
in the body that can lead to abnormal growth of cells or tumors in the body.
Those who undergo regular radiopathy treatments can protect their body from the
side effects of radiation by drinking aloe juice and applying aloe gel to the
affected area to cure radiation burns. Aloe gel has a very soothing effect on
the skin. It cures skin dermatitis, gives you voluminous hair and a fit body.
So make aloe vera your daily companion to get a holistic health care at the
comfort of your home. You don’t need to rely on harsh chemicals when you have a
natural option to stay fit and look glamorous always.
Hope now you are
going to make aloe vera a part of your daily life. Get hold of an aloe vera
plant today! And don’t forget to leave your feedback in the comments below.
aloe Side Effects & Safety
Aloe gel is LIKELY
SAFE when applied to the skin and POSSIBLY SAFE when taken by mouth
in adults. Once in a while aloe gel might cause burning and itching of the
skin.
Taking aloe latex is POSSIBLY UNSAFE at any dose, but LIKELY UNSAFE when taken in high doses. Aloe latex can cause some side effects such as stomach pain and cramps. Long-term use of large amounts of aloe latex might cause diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances. Taking aloe latex 1 gram per day for several days can be fatal.
There have been a few reports of liver problems in some people who have taken an aloe leaf extract; however, this is uncommon. It is thought to only occur in people who are extra sensitive (hypersensitive) to aloe.
Taking aloe latex is POSSIBLY UNSAFE at any dose, but LIKELY UNSAFE when taken in high doses. Aloe latex can cause some side effects such as stomach pain and cramps. Long-term use of large amounts of aloe latex might cause diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances. Taking aloe latex 1 gram per day for several days can be fatal.
There have been a few reports of liver problems in some people who have taken an aloe leaf extract; however, this is uncommon. It is thought to only occur in people who are extra sensitive (hypersensitive) to aloe.
Special Precautions & Warnings:
Pregnancy or breast-feeding:
Aloe -- either
gel or latex -- is POSSIBLY UNSAFE when taken by mouth. There is a
report that aloe was associated with miscarriage. It could also be a risk for
birth defects. Do not take aloe by mouth if you are pregnant or breast-feeding.
Children:
Aloe is POSSIBLY UNSAFE for children
when taken by mouth. Children younger than 12 years old may experience
abdominal pain, cramps, and diarrhea.
Diabetes:
Some research
suggests aloe might lower blood sugar. If you take aloe by mouth and you have
diabetes, monitor your blood sugar levels closely.
Intestinal conditions such as Crohn's disease, ulcerative colitis, or obstruction:
Do not take aloe latex
if you have any of these conditions. Aloe latex is a bowel irritant. Remember,
products made from whole aloe leaves will contain some aloe latex.
Hemorrhoids:
Do not take aloe
latex if you have hemorrhoids. It could make the condition worse. Remember,
products made from whole aloe leaves will contain some aloe latex.
Kidney problems:
High doses of
aloe latex have been linked to kidney failure and other serious conditions.
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